Purple Lotus Yoga and Pregnancy Yoga
Do you need some time just for you? Time to relax, breathe and gently stretch some life back into your body whilst the stresses and strains of daily life melt away.... we have a class for you.
Purple Lotus Yoga is a Derbyshire-based company founded by Alison Talbot. Alison is a British Wheel of Yoga qualified yoga teacher and former NHS midwife, and offers weekly flowing Hatha Yoga classes and Yoga for Pregnancy at a centrally located community venue in Belper. Alison also offers Postnatal Yoga for Mum & Baby, Couples Birth Preparation Classes, and 1-2-1 tuition. The classes are friendly, relaxed and non-competitive. Large yoga classes in impersonal settings can hinder relaxation, so in all Alison's classes you will find:
- numbers are limited to no more than twelve per class, eight in Yoga for Pregnancy classes, thus ensuring time and space for everyone
- a relaxed and welcoming atmosphere in which to practise
- that we work at the right pace for everyone in the group
- a little oasis of peace and calm in which to practice yoga
Alison lives in Belper with her husband and two teenage children. She has been teaching Yoga in Belper for the past ten years and has been practising yoga for almost twenty years. As well as being a British Wheel of Yoga Diploma holder, Alison is also a member of the Register of Exercise Professionals and has specialist training in yoga for pregnancy, and HypnoBirthing, as well as a special interest in womens' health.